Dec 09, 2019  
Undergraduate Catalog 2013-2015 
    
Undergraduate Catalog 2013-2015 [ARCHIVED CATALOG]

PED 2115 - Walking for Fitness

Credits: 1 hr
This course introduces fitness through walking. Emphasis is placed on stretching, conditioning exercises, proper clothing, fluid needs, and injury prevention. Upon completion, students should be able to participate in a recreational walking program.